| Vitamins play an important role in the normal function of the body, including growth, repair and a healthy metabolism. A single vitamin deficiency can have a harmful effect on the whole body, so it is essential to take the right amount of vitamins that we need. These multi vitamin tablets are balanced to contain the adult daily requirement of vitamins A, B6, B12, C, D, E and the B-complex vitamins of thiamin, riboflavin, niacin, pantothenic acid and folacin. It may be beneficial to increase your intake of these vitamins to maintain a healthy heart, skin, hair and nails. |
